Association Football and How to Play It/Back matter

by John Cameron

Speedy on the "wing"—strong in defence—accurate in every shot at goal—players keep in excellent form by training on BOVRIL.

And for warding off the colds and chills to which the spectators are susceptible BOVRIL has been found invaluable.

ON TOP!

My System is "ON TOP."

This is an accepted fact, acknowledged and guaranteed by the Editors of the following magazines of Physical Culture:—

"HEALTH & STRENGTH."	"C. B. FRY'S."
"APOLLO'S."	"VIM."
Also "SUNDAY STRAND," "METHOD," and "THE CAPTAIN."

C. B. FRY, Esq., England's Premier Athlete, says: "You may try Mr. Inch's system with every confidence."

THE STRONGEST MAN ON EARTH (Arthur Saxon) says: "I will personally undertake, from my knowledge of your course, that each pupil who enrolls will be entirely satisfied with results."

15,000 PUPILS

endorse these statements, and I think that the above proves that my system has, by sheer merit, climbed to the topmost rung of the Physical Culture ladder of fame

IF YOU SUFFER

from any physical defect or ailment, or desire improved strength and development, in your own interests you should get in touch with me. To the average Physical Culturist or business man I offer a splendid investment. Individual attention guaranteed. My book is free ! Write now, and ask for "HEALTH AT HOME" and terms for special course.

T. INCH

Physical Culture Expert, Dep. A. F.

The Broadway, Fulham,

LONDON, S.W.

The Way to Live

HEALTH AND

PHYSICAL FITNESS

BY

Georges Hackenschmidt

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In which the famous Athlete and Wrestler lays down common-sense and healthful rules of living for all classes of the community. This work embodies a most careful study of life, and each rule is based upon the opinions of recognised experts.

This is not a Crank Way of Living, but

THE RIGHT WAY.

As a supplement to his work Hackenschmidt details the Story of his Life in concise and interesting form.

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WITH OVER FIFTY ILLUSTRATIONS.

Price, 2s. 6d.

Limited Souvenir Autograph Edition, 5s. each

	"SAGA"
	THE RELIABLE SPORTS HOUSE.
The "SAGA" (Regd.) (Association or Rugby) FOOTBALL.
Finest Selected Scotch Cowhide, specially treated and hand sewn. Best quality Red Rubber Bladder. The "SAGA" is guaranteed perfect shape and size. A MASTERPIECE! Price 11/6, Post Free. The "MARATHON" Ball, Round, Sound, and Reliable. Price 9/-, Post Free. The "PRACTICE." Sterling Value. A Ball for all-round Club play. Price 7/6, Post Free.
	"SAGA" WOOLLENETTE JERSEYS. Latest Patterns and Colours. 5,000 in Stock. —Supplied to all Leading: Clubs.— 2 INCH STRIPES, 1/11, 2/6, 3/6. Postage 3d. Post free, 21/9, 28/-, 37/6 per dozen. PLAIN COLOURS, 1/3, l/ll, 2/6. Postage 3d. Post free, 13/6, 21/9, 27/- per dozen. A.V. DESIGN JERSEYS, 2/6 & 3/6 each. Postage 3d. RUGBY JERSEYS, 33/- and 45/- per doz. Post free.
"SAGA" FOOTBALL KNICKS. White or Navy. Youths', 1/3, 1/9, 2/- ; All Wool, 3/9. Postage 3d. Men's, 1/4, 1/11, 2/3; All Wool, 3/11. Postage 3d. Dozens post free.
	"SAGA" FOOTBALL BOOTS. Russet Calf, Waterproof Sole, 7/11. Postage 6d. All best made Boots stocked. "SAGA" FOOTBALL HOSE. Turned-down Coloured Tops, 10½d., 1/2, 1/8,' and 2/6 per pair. Postage 2d.
Goal Posts and Nets, Shin Guards, Boundary Posts and Flag's, Sweaters, etc. See List. Lists Post Free. Prompt Dispatch.
SPORTS & GAMES ASSOCIATION,
(H. S. Dept.) 56, EDGWARE RD., LONDON.

TRICKS and TESTS of MUSCLES

BY

The EDITOR of "HEALTH & STRENGTH."

A valuable and interesting book which contains material for entertainment and home-training. Practically no appliances necessary. The muscles can be kept in trim, while at the same time exhibitions of muscular skill may be performed by

:: :: following the hints given. :: ::

1s. net. Post free, 1s. 2d.

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SIMPLE

STRENGTH TESTS

FOR

Home Entertainment.

BY

The EDITOR of "HEALTH & STRENGTH."

This collection of useful and diverting tricks follows the lines of "Tricks and Tests of Muscles," which has met with much favour, and is now in its

:: :: third edition. :: ::

1s. net. Post free, 1s. 2d.

THE SPORTS HOUSE
OF THE
WORLD.

GAMAGES

FAMOUS FOOTBALL SPECIALITIES.

The "HOLBORN" Football.

Stout cowhide hand-sewn case. A strong serviceable ball, complete wiih red rubber bladders. No. 4, 5/6 ; No. 5, match size, 6/3.

The "REFEREE" Football.

Made in eight sections, finest selected hides. Perfect shape, every ball guaranteed. Extra strong red rubber bladder, 10/6.

The ARMY Football.

Specially recommended for barracks and public schools. Capless, eight sections. The best ball for hard wear, 9/6; post 4d.

ASSOCIATION JERSEY.,

(As worn by all the leading Clubs)

No. 1.—Hutton front plain coloured body with coloured or self-ribbed neck, 2/3 each; 24/6 doz.

No. 2.—Plain coloured body with self or coloured-ribbed neck and laced fronts, 2/11 each; 33/–. doz. For colours in stock see Sports List.

FOOTBALL KNICKERS.

Whitedrill, 1/4. White swansdown, 1/10. Boys' sizes ditto, up to 28 in. , 1/8. Strong navy serge, 1/4, 1/10. Super quality navy serge, 2/11, 3/11, & 5/11. Boys' ditto, 2/8, 3/8, and 5/8. Superior white swansdown, 2/10. White flannel, 3/11 and 5/11. Boys' ditio, 3/8 and 5/8. Post 4d. pair.

The "GAMKICK" BOOT. Expressly designed to give ease and pliability when playing, support to the ankles, and a firm grip of the ground, ensuring great power when kicking. In Sotch chrome, waterproof soles, cane waists, solid hide toes, bars or studs. Men's, 8/6 ; Boys' sizes, 2 to 5, 7/6 ; postage 6d. Other patterns and qualities in stock. Men's sizes from 4/11 to 12/6 pair.

FOOTBALL STOCKINGS.

Black or navy, ribbed legs, in various club coloured stripe tops.

1/- pair, 11/6 dozen

2/- 23/- ,,

2/6„ 28/6 „

For all Other FOOTBALL REQUISITES SEE OUR 124-PAGE NEW SPORTS LIST POST FREE.

THE

Modern Rugby Game

and

How to Play It.

By

E. GWYN NICHOLLS,

The Famous Welsh International.

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This is a thoroughly practical treatise by a player of world-wide renown, and is supplemented by instructive illustrations.

Every position on the field is discussed by Mr. Nicholls, who places his wide experience at the disposal of the aspiring Rugbyite in a lucid and complete manner.

The Welsh mode of play, upon which the modern Rugby game is based, is fully described, while the subject of strategy is handled with the ability begotten of expert knowledge.

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Price 1s. Post free, 1s. 2d.

BALL-PUNCHING

by

"GUNNER" MOIR.

Containing instructions for a variety or strokes and exercises by

BRITAIN'S HEAVY-WEIGHT BOXING CHAMPION.

6d. Post free, 7d.

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Simple Indian-Club Exercises

Simple Dumb-Bell Exercises

BY

STAFF-SERGT. MOSS

(Late Headquarters Gymnastic Staff, Aldershot).

6d. each. Post free, 7d.

These handbooks contain a number of illustrated exercises of great service to the beginner.

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"UNCLE BOB" SERIES:

ROUND SHOULDERS and How to Cure Them.

KNOCK-KNEES and BOW-LEGS.

FOOT AILMENTS and Care of the Feet.

LEG DEVELOPMENT.

Careful instructions and remedial treatment are given in these little treatises.

6d. each. Post free, 7d.

TEXT-BOOK OF

WEIGHT-LIFTING

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 :: :: :: BY :: :: :: 

Arthur Saxon

THE STRONGEST MAN IN

 :: :: THE WORLD. :: :: 

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This book, containing detailed and illustrated instructions for lifts of all kinds, is an authoritative and invaluable guide to aspiring athletes.

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TRAINING FOR ATHLETICS, with 16 plates. The most Complete and Authoritative Manual of Training ever published. Most of the authors are World's Champions. The following are the contributors: W. G. George, Running; Tommy Burns, Boxing; J. Wolffe, Swimming; Miss Sanderson, Fencing; G. W. Olley, Cycling; W. G. East, Rowing; Arthur Saxon, Weight-Lifting; T. Burrows, Club-Swinging; J. Carroll, Wrestling; "Raku" Uyenishi, Ju-jutsu; A. Shrubb, Long Distance Running; A. T. Yeoumans, Walking; J. Higgins, Jumping; Gunner Moir, Bag Punching. 2s. 6d. net; post free 2s. 9d.

MY SYSTEM, by J. P. Muller, Ex-Lieut. Royal Danish Engineers, with 44 illustrations (from photographs). Showing how splendid health may be acquired and maintained by 15 Minutes Exercise a Day. Price 2s. 6d.; post free 2s. 9d. Chart and Exercises (on cardboard), 6d.; post free 7d.

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SCIENTIFIC BOXING AND SELF-DEFENCE, by Tommy Burns, Heavy-weight Champion of the World. Forty full-page photographs, specially posed for by Burns. His own notions of successful fighting and ring generalship, together with his methods of training and a history of his lights, are clearly and admirably expressed. Price 2s. 6d. net; post free 2s. 9d. A few copies of the Edition-de-Luxe, containing the Author's Autograph, can still be had. Price 5s. net.

THE EUSTACE MILES SYSTEM OF PHYSICAL CULTURE, with Hints as to Diet. By Eustace Miles, M.A, Amateur Champion Tennis and Racquets, 1902. Author of "Ten Rules of Health." With two Charts of Exercises for the perfection of the body, physical and mental, for men, women and children. Whole cloth, price 2s. 6d. net; 2s. 9d. post free.

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RUNNING AND CROSS-COUNTRY RUNNING, by Alfred Shrubb, World's Champion Long Distance Runner. The most authoritative and instructive book on running issued for many years. Illustrated with 32 whole-page photographs, showing the author in different running positions. Shrubb has never been beaten, and created a sensation in America last year. Price 2s. 6d. net; post free 2s. 9d.

FIFTY EXERCISES FOR HEALTH AND STRENGTH. With Special Exercise Chart. By A. Wallace-Jones, Principal of the London Physical Institute. Price 2s. 6d. net; post free 2s. 9d.

THE TEXT-BOOK OF JU-JUTSU, as practised in Japan. Being a simple treatise on the Japanese Method of Self-Defence, by S. K. Uyenishi (Raku), with over 100 cinematograph-illustrations. The illustrations and explanations have been so arranged as to teach the whole science of Ju-jutsu, without the aid of a living instructor. 2s. 6d. net; 2s. 9d. post free.

THE DEVELOPMENT OF PHYSICAL POWER, by Arthur Saxon, the Strongest Man in the World. A guide for the advanced student of physical culture. 3s. net; post free 3s. 3d.

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By STAFF-SERGT. MOSS, late Headquarters Gymnastic Staff, Aldershot. The following text-books form a standard series upon the various branches of Gymnastics: Vaulting-Horse, Rings, Ladders, Rope and Pole Exercises. Parallel Bars. Horizontal Bars, Pyramids and Gymnastic Displays. Free Gymnastics and Dumb Bell Exercises. 1s. each; post free 1s. 2d.