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ADVERTISEMENTS
THE COMPLETE BOXER, by "Gunner" James Moir the Heavy-weight Champion of Great Britain. An up-to-date and complete work on our national system. Over 40 illustrations. 1s. net; post free 1s. 2d.
THE MUSCLES OF THE BODY: Their Uses and Development. Containing a complete course of exercises for the development of every muscle in the body; for the Home, the Club, or the Gymnasium. By the Editor of "Health & Strength." 1s. net; post free 1s. 2d.
TEN RULES OF HEALTH, by Eustace Miles. 1s. net; post free 1s. 2d.
MILO'S STRENGTH FOR ALL.— A splendid book and guide to the would-be athlete, as well as those in search of good health through the medium of exercises. Advice is divided into four classes, for the benefit of the different degrees of stature, constitution and habits. Special regard is given to Diet, together with exercises for the perfection of health and strength, and the eradication of bodily imperfections. 2s. 6d. net; post free 2s. 9d.
SWIMMING AND LIFE SAVING, by Archibald Sinclair, Vice-President Royal Life-Saving Society. 1s.; post free 1s. 2d.
"HEALTH & STRENGTH" ANNUAL, 1909 Ready Dec, 1908. Carefully revised, with new features. Contents: Height, Weight, Measurements and Records of Famous Strong Men—Directory of Physical Culture Clubs and Gymnasia—Gymnastic Records—Wrestling Rules and Records—Strength Feats—Boxing Rules and Records—Swimming Records—Professional Running, Jumping and Walking Records—Amateur Athletics, Running Records, Hammer Throwing and Jumping Records—Cross country Running—Standard Measurements for the Human Frame—Olympic Records—Special Articles upon various branches of Physical Culture. 6d. net; post free 7d.
FORTHCOMING PUBLICATIONS.
TEXT-BOOK FOR WALKERS, by G. E. Larner, Olympic Champion of the World. 1s.; post free 1s. 2d.
TEXT-BOOK OF CYCLING, by C. B. Kingsbury, Olympic and N.C.U. Champion of the World. 1s.; post free 1s. 2d.
ANDREWS' METHOD OF MASSAGE FOR ATHLETES, by H. Andrews trainer of G. A. Olley and principal athletes. 1s.; post free 1s. 2d.
By STAFF-SERGT. MOSS, late Headquarters Gymnastic Staff, Aldershot. The following text-books form a standard series upon the various branches of Gymnastics: Vaulting-Horse, Rings, Ladders, Rope and Pole Exercises. Parallel Bars. Horizontal Bars, Pyramids and Gymnastic Displays. Free Gymnastics and Dumb Bell Exercises. 1s. each; post free 1s. 2d.
