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Page:Coué - Self Mastery Through Conscious Autosuggestion (1922).djvu/71

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A Survey of the "Séances" at M. Coué's


Suggestion does not prevent you from going on with your usual treatment… As for the blemish you have on your eye, and which is lessening almost daily, the opacity and the size are both growing less every day.


To a child (in a clear and commanding voice): "Shut your eyes, I am not going to talk to you about lesions or anything else, you would not understand; the pain in your chest is going away, and you won't want to cough any more.


Observation.—It is curious to notice that all those suffering from chronic bronchitis are immediately relieved and their morbid symptoms rapidly disappear… Children are very easy and very obedient subjects; their organism almost always obeys immediately to suggestion.


To a person who complains of fatigue: "Well, so do I. There are also days when it tires me to receive people, but I receive them all the same and all day long. Do not say: "I cannot help it." "One can always overcome oneself."

Observation.—The idea of fatigue necessarily brings fatigue, and the idea that we have a duty to accomplish always gives us the necessary strength to fulfill it. The mind can and must remain master of the animal side of our nature.


The cause which prevents you from walking, whatever it is, is going to disappear little by little every day: you know the proverb: Heaven helps those who help themselves. Stand up two or three times a day supporting yourself on two persons, and say to yourself firmly: My kidneys are not so weak that I cannot do it, on the contrary I can…


After having said: "Every day, in every respect, I am getting better and better," add: "The people who are pursuing me cannot pursue me any more, they are not pursuing me…

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