The Miracle Within
content myself by saying how the learned man of Nancy practises his method.
The chiselled epitome of a whole life of patient researches and of ceaseless observations, is a brief formula which is to be repeated morning and evening.
It must be said in a low voice, with the eyes closed, in a position favourable to the relaxing of the muscular system, it may be in bed, or it may be in an easy chair, and in a tone of voice as if one were reciting a litany.
Here are the magic words: "Every day, in every respect. I am getting better and better".
They must be said twenty times following, with the help of a string with twenty knots in it, which serves as a rosary. This material detail has its importance; it ensures mechanical recitation, which is essential.
While articulating these words, which are registered by the unconscious, one must not think of anything particular, neither of one's illness nor of one's troubles, one must be passive, just with the desire that all may be for the best. The formula "in every respect" has a general effect.
This desire must be expressed without passion, without will, with gentleness, but with absolute confidence.
For Emile Coué at the moment of autosuggestion, does not call in the will in any way, on the contrary; there must be no question of the will at that moment, but the imagination, the great motive force infinitely more active than that which is usually invoked, the imagination alone must be brought into play.
"Have confidence in yourself," says this good counsellor, "believe firmly that all will be well". And indeed all is well for those who have faith, fortified by perseverance.
As deeds talk louder than words, I will tell you what happened to myself before I had ever seen M. Coué.
I must go back then to the month of September when I opened M. Charles Baudouin's volume. At the end of a substantial exposition, the author enumerates the care of illnesses such as enteritis, eczema, stammering, dumbness,
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