the majority of writers sit squarely in front of the desk with both forearms resting on it. The notebook or paper is placed in a line with the right forearm so that the hand can be moved across the line of writing without shifting the arm. The body is bent, it will be noticed, from the hips. In no case does the writer "slump" over his work with the shoulders pressed forward, butthechest is wide open to permit of free breathing. The writer should sit far enough away so that the edge of the table does not press against his body. The feet should be planted firmly on the floor. Many beginners twist their feet around the legs of the chair and assume all sorts of awkward and erratic positions very much to the detriment of their progress.
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Illustration of Correct Position for Note-taking While Standing. Posed by George S. Mcclure
When the body is bent slightly forward a little weight will be resting on the elbows and forearms. The back should be perfectly straight from the hips to the shoulders. The weight of the arm is carried by the heavy muscles of the forearm, and the movements of the hand, wrist and fingers can be executed with the minimum of effort. It does not follow that a comfortable position is a correct one. Through habit you may have accustomed yourself to a very awkward position. To find out whether you are assuming an incorrect position ask your teacher to watch you closely during the time you are taking notes and to offer suggestions.
Position of Hand and Arm.—The position of the right hand and arm is of just as great importance as is that of the body.
