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A GUIDE TO HEALTH

or two. At the same time, he should take at least two baths every day according the Kuhne's system. If he is too weak or ill to bathe, a mud-poultice should be applied to his abdomen. If the head aches or feels too hot, a poultice should also be applied to the head. The patient should, as far as possible, be placed in the open air, and should be well covered. At meal-time, he should be given the juice of lime, well filtered and mixed with cold or boiling water, and if possible, without any sugar. This has a very beneficial effect, and should alone be given if the patient's teeth can bear its sourness. Afterwards, he may be given a half or the whole of a plantain, well mixed with a spoon of olive oil, mixed with a spoon of lime juice. If he feels thirsty, he should be given water boiled and cooled, or the juice of lime.—never, unboiled water. His clothes should be as few as possible, and should be frequently changed. Even persons suffering from typhoid and the like diseases have been completely cured by this simple treatment, and are enjoying perfect health at present. A seeming cure may also be effected by quinine, but it really brings other diseases in its train. Even in malarial fever, in which quinine is supposed to be most effective I have rarely seen it bring permanent relief; on the other hand, I have actually seen several cases of malarial patients