Page:Guide to health.djvu/115

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CONSTIPATION, DYSENTRY, ETC.
103

medicines go to the extent of promising to those that would buy them that they need observe no directions as to diet and the like, but may eat and drink whatever they like. But my readers need not be told that this is a mere string of lies. All purgatives are invariably injurious to health. Even the mildest of them, even if they relieve the constipation, give rise to other forms of disease. If they should do any good at all, the patient should thoroughly change his ways of life, so as not to have to turn to purgatives again; otherwise, there can be no doubt that they must give rise to new diseases, even supposing that they serve to get rid of the old.

The very first thing to do in cases of constipation and the like is to reduce the quantity of food, especially such heavy things as ghee, sugar and cream of milk. Of course, he should eschew altogether wine, tobacco, bhang, tea, coffee, cocoa, and loaves made of "mill flour." The diet should consist for the most part of fresh fruits with olive oil.

The patient should be made to starve for 36 hours before treatment begins. During this time and after, mud-poultices should be applied to the abdomen during sleep; and, as has been already said, one or two "Kuhne baths" should also be taken. The patient should be made to walk for at