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A GUIDE TO HEALTH

meal in the day. These abnormalities are found only among us human beings, — and yet we regard ourselves as superior to the animal creation! Surely those who spend their days in the worship of their stomach are worse than the birds and beasts.

A calm reflection will show that all sins like lying, cheating and stealing are ultimately due to our subjection to the palate. He who is able to control the palate, will easily be able to control the other senses. If we tell lies, or commit theft or adultery, we are looked down upon by society, but, strangely enough, no odium attaches to those who slavishly pander to the palate! It would seem as though this were not a question of morality at all! The fact is that even the best of us are slaves to the palate. No one has yet adequately emphasised the numberless evils that arise from our habit of pandering to the palate. All civilised people would boycott the company of liars, thieves, and adulterers; but they go on eating beyond all limits, and never regard it as a sin at all. Pandering to the palate is not regarded by us as a sin, since all of us are guilty of it, just as dacoity is not regarded as a crime in a village of dacoits; but what is worse, we pride ourselves on it! On occasions of marriage and other festivities, we regard it as a sacred duty to worship the palate; even in times of funeral, we are not ashamed of doing it.