"The appetite, satisfied by the infiltering process, is a sweetly appeased appetite, calm, rested, contented, normal. There is no danger from the flooding of intemperance for there is not even toleration of excess, either of more food or of more drink, and this contented appetite will remain in the condition of contentment until another need has really been earned by evaporation or destructive katabolism."
Fletcher uses in his description the term, appetite, in the sense that the word, hunger, is employed in the present text. In the conditions that he so well expresses lies the solution of the problem of overeating. Mastication, carried to the degree that taste is neutralized, absolutely precludes eating save for the needs of metabolism. The supply is made equal to the demand, neither more nor less; and intemperance in food or drink is effectively prevented.
A scientific discussion of the question of diet is manifestly out of place in this text. Authorities differ widely and none has dealt with feeding from the viewpoint met after a fast, with a stomach, so to speak, re-created.
It is no undue iteration to again point out
