Page:Memory; how to develop, train, and use it - Atkinson - 1919.djvu/207

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General Instructions
201

weak points of memory, you may be able to pick up the missing details when you study the object itself the next time.

POINT VI. Use your memory and place confidence in it.

One of the important things in the cultivation of the memory is the actual use of it. Begin to trust it a little, and then more, and then still more, and it will rise to the occasion. The man who has to tie a string around his finger in order to remember certain things, soon begins to cease to use his memory, and in the end forgets to remember the string, or what it is for. There are many details, of course, with which it is folly to charge the memory, but one should never allow his memory to fall into disuse. If you are in an occupation in which the work is done by mechanical helps, then you should exercise the memory by learning verses, or other things, in order to keep it in active practice. Do not allow your memory to atrophy.

POINT VII. Establish as many associations for an impression, as possible.

If you have studied the preceding chapters,