Cassino, (St. Benedict again!) on the road of Naples, and the Mount of Angels (Garganus) above Bari." (Querecta Gargani—verily, laborant; now, et orant.) "The pilgrims wished to visit during their journey the monasteries built on these two mountains, and therefore nearly always, either going or returning to the Holy Land, passed through Magna Græcia.
"In one of the earliest years of the eleventh century, about forty of these religious travellers, having returned from the Holy Land, chanced to have met together in Salerno at the moment when a small Saracen fleet came to insult the town, and demand of it a military contribution. The inhabitants of South Italy, at this time, abandoned to the delights of their enchanted climate, had lost nearly all military courage, The Salernitani saw with astonishment forty Norman knights, after having demanded horses and arms from the Prince of Salerno, order the gates of the town to be opened, charge the Saracens fearlessly, and put them to flight. The Salernitani followed, however, the example given them by these brave warriors, and those of the Mussulmans who escaped their swords were forced to re-embark in all haste.
"The Prince of Salerno, Guaimar III., tried in vain to keep the warrior-pilgrims at his court: but at his solicitation other companies established themselves on the rocks of Salerno and Amalfi, until, on Christmas Day, 1041, (exactly a quarter of a century before the
