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After meals, say ;
We give Thee thanks, Almighty God, for all Thy benefits, Who livest and reignest world without end. Amen.
May the souls of the faithful departed rest in peace ! Amen.
When the clock strikes, say :
My Jesus, I love Thee ; never permit me to offend Thee again, and let me never be separated from Thee.
In adverse circumstances, say :
Lord, since Thou hast so willed it, I will it also.
When you know or doubt of some sin you have committed, say immediately :
My God, I am sorry for having offended Thee; I will sin no more.
And if it was a grievous sin, confess it directly.