soon as temptation against chastity presents itself, the remedy is, to turn instantly to God for help, and to repeat several times the most holy names of Jesus and Mary, which have a special virtue to banish bad thoughts of that kind. I have said immediately, without listening to, or beginning to argue with the temptation. When a bad thought occurs to the mind, it is necessary to shake it off instantly, as you would a spark that flies from the fire, and instantly to invoke aid from Jesus and Mary.
13. As to the flight of dangerous occasions, St. Philip Neri used to say that cowards that is, they who fly from the occasions gain the victory. Hence you must, in the first place, keep a restraint on the eyes, and must abstain from looking at young females. Otherwise, says St. Thomas, you can scarcely avoid the sin. ” Luxuria vitari vix protest nisi vitatur aspectus mulieris pulchræ." (S. Thom. 1, 2, qu. 167, a. 2.) Hence Job said: ” I made a covenant with my eyes, that I would not so much as think upon a virgin" (xxxi. 1). He was afraid to look at a virgin; because from looks it is easy to pass to desires, and from desires to acts. St. Francis de Sales used to say, that to look at a woman does not do so much evil as to look at her a second time. If the devil has not gained a victory the first, he will gain the second time. And if it be necessary to abstain from looking at females, it is much more necessary to avoid conversation with them. "Tarry not among women." (Eccl. xlii. 12.) We should be persuaded that, in avoiding occasions of this sin, no caution can be too great. Hence we must be always fearful, and fly from them. ” A wise man feareth and declineth from evil; a fool is confident." (Prov. xiv. 16.) A wise man is timid, and flies away; a fool is confident, and falls.
