and trembling, in the midst of the dangers by which we are beset. "Cum metu et tremore vestram salutem opera mini." (Phil. ii. 12.) Whilst a certain vessel was in the open sea a great tempest arose, which made the captain tremble. In the hold of the vessel there was an animal eating with as much tranquillity as if the sea were perfectly calm. The captain being asked why he was so much afraid, replied: If I had a soul like the soul of this brute, I too would be tranquil and without fear; but because I have a rational and an immortal soul, I am afraid of death, after which I must appear before the judgment-seat of God; and therefore I tremble through fear. Let us also tremble, beloved brethren. The salvation of our immortal souls is at stake. They who do not tremble are, as St. Paul says, in great danger of being lost; because they who fear not, seldom recommend themselves to God, and labour but little to adopt the means of salvation. Let us beware: we are, says St. Cyprian, still in battle array, and still combat for eternal salvation. "Adhuc in acie constituti de vita nostra imicamus." (S. Cypr., lib. 1, cap. i.)
8. The first means of salvation, then, is to recommend ourselves continually to God, that he may keep his hands over us, and preserve us from offending him. The next is, to cleanse the soul from all past sins by making a general confession. A general confession is a powerful help to a change of life. When the tempest is violent the burden of the vessel is diminished, and each person on board throws his goods into the sea in order to save his life. folly of sinners, who, in the midst of such great dangers of eternal perdition, instead of diminishing the burden of the vessel that is, instead of unburdening the soul of her sins load her with a greater weight. Instead of flying from the dangers of sin, they fearlessly continue to put themselves voluntarily into dangerous occasions; and, instead of having recourse to God’s mercy for the pardon of their offences, they offend him still more, and compel him to abandon, them.
9. Another means is, to labour strenuously not to allow ourselves to become the slaves of irregular passions. ”Give me not over to a shameless and foolish