pressed in consequence, and nine months are counted from the time of the appearance of the last, the calculation will fall short four weeks; thus giving the false impression that the woman has been pregnant ten months before giving birth to the child.
ADVICE TO A WOMAN WITH CHILD.
First of all, be hopeful. There is not one case in a hundred in which life is imperilled; and there is no reason why you should be that one. Take your chances with the ninety-nine. Do not appeal to old women, or listen to their stories. If you have any apprehension, apply to your physician, who will assist you in case of need. Be moderate in everything; shun balls, heated rooms, crowds, and excite- ment.
Take daily exercise in the open air; do not lace; do not run; do not jump; do not drive unsafe horses; give up dancing and riding; do not plunge into cold water. Many women in your condition will tell you they have done these things, and no harm befell them; still, do none of them. Sponging your body will answer for cleanliness, and a happy heart for the dancing and riding.
If you are weak, do not run for extolled tonics, for beer, or whiskey. Apply to your physician: he will discover the cause, and find the remedy.
Do not take medicines (purgatives, in particular) on your own or your friends' advice: your physician is the only person capable to prescribe for you. I have known an "innocent purgative" to be followed by frightful conse- quences.
In your diet, use nothing that induces constipation.
Remove from your chest, waist, and abdomen any article of clothing that exerts undue pressure.
