Page:The mastery of destiny (IA masteryofdestiny00alle).pdf/122

7. While lying on a couch or bed for physical or mental relaxation.

Times, Places, and Conditions in which Meditation is Difficult.

1. At night.
2. In a luxuriously furnished room.
3. While sitting on a soft, yielding seat.
4. While wearing gay clothing.
5. When in company.
6. When the body is weary.
7. If the body is given too much food.

Times, Places, and Conditions in which it is Best to Meditate.

1. Very early in the morning.
2. Immediately before meals.
3. In solitude.
4. In the open air or in a plainly furnished room.
5. While sitting on a hard seat.
6. When the body is strong and vigorous.
7. When the body is modestly and plainly clothed.

It will be seen by the foregoing instructions that ease, luxury, and indulgence (which induce reverie) render