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tlVEKACHUDAMANf 165

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369. Restrain speech in the Manas, and restrain Manas in the Buddhi; this again; restrain in the Witness of Buddhi, andj merging that also in the Infinite Absohite Self, attain to snpreme Peace.-

[Speech — This includes all the sense-organs as weli Witness — i. c. the Jivatman or individual aspect of the Self.

In this Sloka which reproduces in part Katha* Upa. L iii, 13, one is asked to ascend higher and higher, restraining successively the sense-activities, and mental activities, from the gross to the fine, tiif at last one is lost in Samadhi. ]

370. The body, Pranas, organs, Manas^ j Buddhi and the rest, with wl^ichsoever of these Upadhis the mind is associated, the Yogin is transformed, a& it were , into that,

371. When this is stopped,, the man of; teftectioB is foxiud to be easily detached :

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