to be rather exclusive, there are vegetables, nuts and grains that far exceed chops and steaks. Fish, for instance, contains about 13 per cent, of albuminoids, pork on an average 16 per cent., and beef 1712 percent.; while nuts furnish from 8 to 25 per cent., grains 7 to 15 per cent., eggs 14 per cent., cheese 29 per cent., peas 22 per cent., lentils 25 per cent., and beans from 22 to 35 per cent. The vegetable world, in fact, is the natural storehouse and the only original storehouse from which animals may derive energy. No animal can produce protoplasm, which is the basis of all life and energy. This is a function of the plant, and of the plant only. All an animal can do is to take it after it is produced and burn it up. Animals are simply locomotives consuming the energy which plants slowly accumulate from the sun. It is a graceful and perfect process—plants storing up energy from the soil and
