household words are total abstainers. I remember Vivian J. Woodward at a dinner in the football season would neither touch intoxicating drinks nor smoke, and England's captain knew what he was about. Kirwan, who captained Ireland; John Goodall, one of the props of the game; John Lewis, the famous penalty king; C. Williams, the Brentford and Tottenham goalkeeper; Ducat, of Woolwich Arsenal, are only a few of the total abstainers, and to them I might add R. M. Hawkes, International and the Luton captain. Indeed, if you want to be of the greatest value to your side you may take it from me that you will do better service by leaving alone all sorts of alcohol, and as to smoking, I am quite sure it is thoroughly bad. I see one picture which explains to me why a great deal of the slackness is creeping over our boys. Again and again I have watched mere lads of fourteen and fifteen, as well as young men of twenty-five, come on to the cricket and football field smoking those horrible, cheap, inferior "fags." How any captain can allow it is a great mystery to me, because if we are training for a match we always say do not smoke a day or two before, because it interferes with one's staying powers. Yet I have seen boys come down to Tottenham smoking all the way from London, all the time they are changing, and actually come from the dressing room with cigarettes, and blow and blow away right to the moment of kicking off. Not content with that, they get through some more cigarettes at the interval, and then wonder why they are tired before the match is over. I have often