begged of our youths if they wish to be athletes to remember that it means a certain amount of self-denial, and if they want to do their best for their side they will take this matter seriously to heart and remember that smoking and drinking intoxicants make one unfit rather than otherwise. I do not think that the ordinary player need think about special training, but if, on the other hand, staleness comes to him a complete rest is necessary. When you are overworked at the end of a long season your feet will seem heavy and your kicking will be uncertain, while you will fall and stumble about. This is the time to retire and make room for someone else. With a little care you will gain the necessary freshness, and you will be able to tell when you have got that, because you will be anxious to play the game.
CHAPTER VI.
Hints to Junior and Amateur Clubs.
It is an old adage that the boy is father to the man, and this applies casually to football circles. The boy of to-day has a great advantage over a boy of say ten or fifteen years ago. Every possible opportunity is put in his way for developing his play, as schoolmasters take a bigger interest in
