toasted wheat flakes, potato, cauliflower, carrots, greens and other fresh vegetables, lettuce, cabbage, cucumber, honey, meltose, malted nuts, yogurt butter-milk, sterilized milk and cream, peas, beans, lentils, raised bread, sterilized butter.
55. Eat, drink, sleep, exercise,—do all for efficiency. Said Paul, "Whether ye eat or drink, whatsoever ye do, do all for the glory of God." A man can do credit to his Creator only in following the natural order of life intended for him.
