We cannot successfully battle with enemies abroad when the forces within us are in a state of rebellion. Thus we see that the devil first tempted our Saviour to gluttony, wishing to make himself master of the avenue through which all other vices find an easy entrance.
Consider also our Saviour's extraordinary fast in the desert and the many other rigorous mortifications which He imposed upon His sacred Body, not only to expiate our excesses, but to give us a salutary example. How, then, can you call yourself a follower of Christ, if, when He fasts, you abandon yourself to the gross pleasures of the table? He refuses no labor, no suffering, to redeem you, and you will do nothing for your own salvation!
If you find abstinence difficult think of the gall and vinegar which were given to our Saviour on the Cross; for as St. Bernard tells us, there is no food so unpleasant that it may not be made palatable by mingling it with this bitter draught. Frequently reflect upon the terrible austerities and wonderful fasts observed by the Fathers of the desert; how they fled from the world to remote solitude, where, after the example of Christ, they crucified their flesh with all its irregular appetites, and, sustained by God's grace, subsisted for many years on no other food but roots and herbs. Behold how these men imitated their Divine Model; behold what they thought necessary to reach Heaven. How can you gain this same Heaven by the path of gross and sensual pleasures? Think of the innumerable poor who are in need of