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| Introduction | i | |
| Chapter One: The Rock | ||
| Birth of a Rock | 2 | |
| History of a Rock | 3 | |
| War Diary, 1944 | 6 | |
| Chapter Two: The People | ||
| Background | 12 | |
| Ulithian Democracy | 13 | |
| Clothing, Morals, Etc | 16 | |
| A Little Grass Shack | 19 | |
| Village Houses | 21 | |
| Island Home | 22 | |
| Food and Health | 23 | |
| Religion at Ulithi | 24 | |
| Burial Customs | 26 | |
| Language | 27 | |
| Arts and Handicrafts | 28 | |
| A Final Word | 29 | |
| Chapter Three: The Nature | ||
| Plants | 31 | |
| Animals | 33 | |
| Island Animals | 38 | |
| Birds | 39 | |
